Abe Dearmer
BronzePowerlifting / Sport-Specific
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Years
About
Over 10 years of experience in powerlifting and performance coaching. Specialising in competition prep, block periodization, and sport-specific strength programming for athletes at every level. I take a data-driven approach to coaching — tracking training volume, intensity, and personal records through IronLedger to adjust programming based on real performance, not guesswork. Whether you are preparing for your first powerlifting meet or chasing a national-level total, I build structured programs designed to produce consistent, measurable progress.
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How coaching with Abe Dearmer works
Connect
Sign up on IronCoaching and request to train with Abe Dearmer. You'll receive an invite link to connect your accounts.
Get your program
Your coach builds a personalized training program using the program builder — with sets, reps, RPE, and rest periods tailored to your goals.
Train & track
Log your workouts in IronLedger. Your coach sees your progress in real time — weights, reps, RPE, and session completions — through the analytics dashboard.
Abe Dearmer specializes in Powerlifting, Sport-Specific with 4 years of coaching experience. New to IronCoaching — be one of the first athletes to train with this coach.