Sean Macuno - Foundation Strength and Fitness Coach
BronzePowerlifting / Bodybuilding / General Strength / Weight Loss
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About
Foundation Strength & Fitness Coaching Strength & powerlifting coaching for busy parents & shift workers. Simple, effective training that fits your schedule. Build real strength. Get lasting results. Start where you are. Build from there.
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How coaching with Sean Macuno - Foundation Strength and Fitness Coach works
Connect
Sign up on IronCoaching and request to train with Sean Macuno - Foundation Strength and Fitness Coach. You'll receive an invite link to connect your accounts.
Get your program
Your coach builds a personalized training program using the program builder — with sets, reps, RPE, and rest periods tailored to your goals.
Train & track
Log your workouts in IronLedger. Your coach sees your progress in real time — weights, reps, RPE, and session completions — through the analytics dashboard.
Sean Macuno - Foundation Strength and Fitness Coach specializes in Powerlifting, Bodybuilding, General Strength, Weight Loss. New to IronCoaching — be one of the first athletes to train with this coach.