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Weekly Reviews

Review your athletes’ training week, record video feedback, generate AI-powered summaries, and deliver structured reviews — all from the client detail page.

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How It Works

1. Go to Dashboard > Clients and select an athlete
2. Click the Reviews tab
3. Click Create Review

4. Choose a review template and confirm the week’s sessions
5. Review session details, add notes, record a video, and generate an AI summary
6. Preview what the athlete will see and click Send Review

The athlete receives a notification and can view the review in their client portal under Reviews.

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Review Templates

Templates control which sections appear in the review and what the athlete sees. Each template has 8 toggleable sections that can be reordered.

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Starter Templates

Three starter templates are created automatically:

• Quick Check — Session details, client notes, coach text notes. For mid-week check-ins.
• Weekly Review (default) — Everything except block progress. Standard weekly feedback.
• Deep Dive — All 8 sections. For end-of-block or prep check-ins.

Manage templates in Dashboard > Settings > Review Templates. You can duplicate, edit, and create custom templates. System templates can be duplicated but not deleted.

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Sharing Control

Each section has a Share toggle that controls whether the athlete sees it. Use this to keep analytical sections (like volume trends) visible only to you while sharing the coach video and text notes with the athlete.

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In-App Video Recorder

Record video feedback directly in the review workspace — no external tools needed.

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Capture Modes

• Webcam — talk directly to your athlete
• Screen + Webcam — walk through data on screen with a picture-in-picture webcam overlay
• Screen Only — record your screen without camera

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After Recording

Your video is automatically:

• Uploaded to Mux for adaptive streaming
• Transcribed with timestamped segments
• Chaptered by AI (topic boundaries auto-detected)

Athletes can watch the video with a full transcript and click any segment to jump to that moment.

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AI Session Summary

Expert plan coaches can generate an AI-powered analysis for each weekly review. The AI summary includes:

• Per-session breakdown — what was completed vs prescribed, adherence rate, standout performances
• Block-aware context — where the week sits in the training block, volume progression, deload recommendations
• Trends — volume changes vs previous weeks, e1RM progressions
• Recommendations — 3-5 actionable items for the upcoming week

The summary is editable before sending — you can adjust the AI’s analysis or add your own notes.

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Dashboard Widget

The Clients Ready for Review widget on your dashboard shows which athletes have unreviewed sessions this week. Click a client to jump directly to their Reviews tab.

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Athlete Experience

When you send a review, the athlete receives:

• An in-app notification
• An email notification
• The review appears in their Reviews page in the client portal

Athletes see only the sections you chose to share (via the template’s Share toggles). They can watch your video with transcript, read your notes, and view the AI summary.

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Plan Requirements